About Madison Liddle Therapy
Therapy with me is collaborative, direct and I often use humor to connect and break through old patterns. I believe in your innate resilience and that with the right support, you can live a life that feels more expansive, alive and true.
Madison Liddle, LMHC
New York Therapist
Hey, I’m Madison, a licensed psychotherapist in New York City and the founder of Pattern Psychotherapy.
I believe in joy as a spiritual practice and I’m not afraid of humor in the therapy room, and while we’ll do the hard work together, it doesn’t always have to feel heavy.
Many of the clients I work with are high-functioning and self-aware. On the outside, they seem “fine,” even thriving but internally they’re carrying chaos, anxiety or self-doubt. They might believe they don’t have a “right” to struggle or feel stuck in patterns that therapy hasn’t yet helped them move through.
I integrate EMDR therapy, parts work, and body-based practices to support you on your journey. I see therapy as a collaborative process — an unfolding architecture of change that honors your pace and vision for your future.
Before becoming a therapist, I worked in television as a producer and spent time abroad doing humanitarian work. These experiences deeply inform the way I see people: as complex, adaptable, and full of untapped strength.
I am a big proponent of self-expression. In my down time, I enjoy exploring all things fashion, interior design and philosophy. Outside of my therapy office, you can probably catch me at a rave dancing to electronic music(especially techno).
I even created a Tiktok account specifically about the healing aspects of raving.
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EMDR Therapy
Therapy for OCD
ADHD in Adults
Trauma and Complex PTSD
LGBTQIA+ Mental Health
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M.Ed. and MA in Mental Health Counseling – Columbia University
Advanced Certificate in Sexuality, Women, and Gender – Columbia University
Bachelor of Arts in Motion Pictures and English Literature - the University of Miami
Certified in EMDR by EMDRIA
Trained in Internal Family Systems (IFS)
Trained in Cognitive Behavioral Therapy (CBT)
Trained in Sex Therapy
"Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do." - Brené Brown
Many of my clients seem “fine” on the outside, maybe even highly accomplished, but feel a sense of internal chaos or quiet struggle that’s hard to put into words. You might be high-functioning, insightful, and self-aware, but still feel stuck, burned out or like something deeper needs tending to.
Together, we’ll create a space where all parts of you are welcome, especially the ones you’ve kept hidden to survive. Whether you’re recovering from trauma, managing ADHD, stuck in OCD cycles or transitioning out of a higher level of care for an eating disorder, I’ll walk alongside you as a fellow traveler. My work draws from EMDR, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), but it’s grounded first and foremost in the belief that healing happens in authentic, trusting relationships.
Testimonials
Ready to Get Unstuck?
You don’t have to face emotional waters alone. Together, we can break unwanted patterns and self-doubt so you can reconnect with your true path.