Dive deeper; heal faster

Accelerate your healing journey with intensive EMDR.

Intensives are a concentrated way to get the power of EMDR without having time in between sessions. Instead of weekly sessions, you'll dedicate a focused block of time to immersive therapeutic work.

How it works

Before

Before your EMDR Intensive, we'll meet for a Pre-Intensive Interview to clarify your goals and objectives. We'll explore what changes you dream of and where you get stuck. We’ll talk about what’s working and could be turned up. Well get to know how you’re feeling in your relationships, your stressors, and how you cope.

During

During the Intensive, we'll focus on three primary objectives:

  1. Reduce the distress associated with painful experiences

  2. Remove the obstacles that are getting your way

  3. Recconect with your authentic self.

This process is highly personalized and tailored to your unique circumstances.

After

Following the EMDR Intensive, we'll meet for a Post-Intensive Interview to reflect on your experience and discuss how to integrate these insights into your daily life.

Experience rapid change, an increase in quality of life, more joy, and better relationships.

If you're ready to get un-stuck and achieve the lasting growth you have always dreamed of, I'm here to help. Let’s dive in.